Simple Tilapia Recipe

• 4 5-7 oz. fresh Tilapia fillets
• salt & pepper
• 2 Tbls. olive oil
• 2 medium tomatoes, chopped
• 2 Tbls. capers, drained
• 2 1/2 Tbls. butter
• 1 1/2 Tbls. Worchestershire sauce
• 1 Tbls. lemon juice

Simple Tilapia Recipe Directions:

Seed and dice the tomatoes. In a hot frying pan, heat 1/2 Tbls. of the butter. Add the diced tomatoes, capers, Worchestershire sauce, lemon juice, salt and pepper. Cook on low heat quickly for about 2 minutes. Remove from heat and stir in remaining 2 Tbls. of butter and set aside.
Salt and pepper the tilapia fillets. Heat a frying pan; then add the oil. When oil is hot, add the fillets and brown on both sides, turning only once. This will take about 3 minutes per side. Remove to a plate and spoon the tomato sauce over the fillets. Serve and enjoy this simple tilapia recipe!